P90X
Transform your body in just 90 days with P90X, Tony Horton's groundbreaking extreme home fitness program. Built around the principle of Muscle Confusionā¢, the program combines strength training, bodyweight exercises, cardio, plyometrics, yoga, martial arts, stretching, and core conditioning to continually challenge the body and maximize results. Featuring twelve unique workouts and a structured 90-day schedule, P90X is designed to increase strength, improve endurance, build lean muscle, and reduce body fat without requiring a gym membership.
š
2005-10-20ā 7.0 / 10šŗ 2 Seasonsš¬ 17 Episodes
Trailer is not available for this TV show.
Top Cast
Tony Horton
Self
Dreya Weber
Self
Robert Lewis Stephenson
Self
